What does child cold cough have phlegm to eat good fast

summary

Whether children or adults, cold and cough are often accompanied by phlegm, and the amount of phlegm is related to the spleen. Spleen is the foundation of postnatal, in charge of digestion and absorption of human diet. If you eat too much cold food, it will hurt the spleen and stomach, resulting in the decline of spleen function, gathering dampness and producing phlegm. Now let me talk to you about children's cold, cough and phlegm.

What does child cold cough have phlegm to eat good fast

First: cold cold cold people should also avoid cold food, such as: persimmon, persimmon, bean curd, mung bean sprouts, snail, clam meat, clam meat, raw radish, raw lotus root, raw sweet potato, raw vegetable melon, raw pear, raw cold water chestnut, Siraitia grosvenorii, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, pangdahai.

Second: the wind heat common cold should also be taken for no food: ginger, pepper, cinnamon, fennel, cloves, Amomum villosum, Baijiu, Cordyceps sinensis, etc.

Third: no matter wind cold or wind heat cold, avoid all kinds of nourishing, greasy, sour food, such as pork, duck, chicken, mutton, glutinous rice, astragalus, Huangjing, Ophiopogon japonicus, ginseng, placenta, donkey hide gelatin, all kinds of sea fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky glutinous desserts.

matters needing attention

Through the above article on children's cold and cough with phlegm to eat what's good fast, friends have a deeper understanding of children's cold and cough with phlegm to eat what's good fast? American natural health medical expert Dr. Rona pointed out that personal hygiene is the key to prevent cold, so the nose is the first "filter" of the human respiratory system. It is recommended to use light salt every day In addition, cleaning the hair, eyebrows, beard and other parts easily contaminated with dust and other pollutants can prevent pollutants from entering the body through the eyes, nose or mouth and causing a cold.