Food therapy for osteoarthritis

summary

My aunt is a patient with osteoarthritis. She has been to the hospital for examination, and now she is in good control. It is said that she and several aunts have been in loop legs since childhood. Now aunts with good living conditions will be lighter. In order to prevent this situation, I'd like to introduce the food therapy for osteoarthritis.

Food therapy for osteoarthritis

First of all, there is inflammation, should not eat hot and dry food and soy products, sour bamboo shoots, in addition to carp, other fish is OK.

Secondly, drink fresh milk. Taking 500ml fresh milk everyday is helpful for the treatment of osteoarthritis. Because in the whole course of the disease, are calcium deficiency, milk is not only high nutritional value, but also rich in calcium ions.

Finally, apply ginger and green onion. Use fresh ginger and scallion in the ratio of 1:3, mash the mixture like mud, apply hot compress to the affected area, and replace it every 48 hours. The diet of osteoarthritis is ginger external application. Slice fresh ginger, stir fry and apply it on the knee. Two nights later, break up the old wheat and stir fry it.

matters needing attention

The diet should be regular and quantitative, and the soft, hard, cold and hot food should be appropriate. Do not worry about physical weakness, inadequate nutrition and overeating, increase the burden of the spleen and stomach.