How to treat middle-aged person premature ejaculation

summary

Some people are worried about the impact of too frequent sex on their health and strictly limit the number of sexual intercourse, so it is difficult to maintain a long time of sexual intercourse, often trigger, premature ejaculation phenomenon, for patients with this disease should be treated as soon as possible, now I will tell you about how to treat middle-aged premature ejaculation.

How to treat middle-aged person premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

In social interaction, they have little contact with women, and they are too formal and shy with women. Some people lack sexual knowledge, have a sense of mystery about sexual organs, and are prone to nervous panic, resulting in premature ejaculation.