Diet of rheumatoid arthritis

summary

Rheumatoid arthritis (RA) is a chronic, inflammatory synovitis based systemic disease of unknown etiology. It is characterized by multi joint, symmetrical and invasive arthritis of hand and foot facets, often accompanied by extraarticular organ involvement and positive serum rheumatoid factor, which can lead to joint deformity and loss of function. What does rheumatoid arthritis diet notice to have?

Diet of rheumatoid arthritis

First, pay attention to meat food in the diet of rheumatoid arthritis: eat less fat meat, high animal fat and high cholesterol food. Because of its ketone body, acids, arachidonic acid metabolites and inflammatory mediators, it can inhibit the function of T lymphocytes and easily cause and aggravate joint pain, swelling, osteoporosis and joint damage.

Second, pay attention to the daily diet of rheumatoid arthritis: milk, goat's milk, peanuts, chocolate, millet, cheese, milk sugar and other foods containing tyrosine, phenylalanine and tryptophan, and eat less. Because it can produce the mediators of arthritis, such as prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk IgE antibody, it is easy to cause allergy and cause arthritis aggravation, recurrence or deterioration.

Third, attention should be paid to desserts in the diet of rheumatoid arthritis: eat less desserts, because its sugars are easy to cause allergy, which can aggravate the development of synovitis, and easily cause joint swelling and pain.

matters needing attention

Pay attention to eat animal blood, eggs, fish, shrimp, snake meat, bean products, potatoes, beef, chicken and beef "kidney" meat and other foods rich in histidine, arginine, nucleic acid and collagen.