How is urine yellow to return a responsibility

summary

Urine yellowing is obviously a condition of the body, must be timely treatment is good. Yellow urine can be caused by many reasons, such as heat, hepatitis, and peculiar smell. When it's cold, it may be clear, and when it's hot, it's light yellow. Let's share some experience.

How is urine yellow to return a responsibility

First: the urine of normal people will show a light yellow, because there are some yellow elements in the urine, but some people's urine is very yellow, so you can try to drink more water, the water will alleviate, the more water you drink, the urine will become pale, less water you drink, the urine will naturally become yellow.

Second: more than 90% of the urine is water, and the rest is some excreta. If the urine is yellow, we must consider whether it is too little water, or sweating more. If there is no discomfort, there should be no problem. If these are not good, we suggest that we should go to the hospital for examination.

Third: usually pay attention to their diet, try not to eat some junk food, and some spicy food, these will cause the possibility of smell below, people can not do without water, so pay more attention to drinking water, eating fruit, eating some healthy food.

matters needing attention

Pay attention to develop good living habits, and must pay attention to drink more water, eat more vegetables and fruits, can not be picky, always eat meat, of course, can not be sedentary, should pay attention to more exercise.