Don't worry about a cold in summer

summary

Summer is a particularly hot season, but also a fan blowing and air conditioning season, many people can not stand the summer heat, often blowing directly to the fan or air conditioning, sometimes in and out, due to the hot and cold to affect the body, leading to a cold, then how should the summer cold do, let me share my personal experience with you Experience.

Don't worry about a cold in summer

First: if you have a cold in summer, you must drink more water every day. Normal people drink 8 cups a day. Sick people are extremely short of water. They need to drink more than 8 cups of water to let the body have enough water to remove the toxins in the body, so as to drive away the virus.

Second: you can go to the drugstore to buy a 39 cold granule. Remember to read the instructions when you buy it. It can be divided into adult type and child type. Make two cups every day, one at noon, and another at night. I believe you can see the curative effect if you insist on it for a few days.

Third: you can exercise more and do a little exercise, so that the toxins in the body can be turned into sweat and volatilized out of the body through exercise. In this way, the toxins in the body will be reduced, and the cold will naturally get better soon.

matters needing attention

Pay attention to the cold people do not all day in the air-conditioned room and outside the room back and forth, easy to lead to aggravation of the disease.