What does rhinitis eat

summary

Rhinitis is a very common disease, I believe many people have experienced the pain of rhinitis. Now is the high incidence season of cold, cold rhinitis will be aggravated, leading to nasal congestion and runny nose. Rhinitis is a relatively stubborn symptom. Taking medicine alone can't achieve the effect of radical cure. We also need to match more food that is good for rhinitis in our diet. Now let's talk about what to eat.

What does rhinitis eat

First: ginger walnut drink. Ginger 3 grams, walnut 10 grams. Wash the ginger and cut into slices. Add 500 ml of water into the pot and boil for 20 minutes. Then add ginger slices and cook for another 5 minutes.

Second: Shenxian porridge. 100 grams of glutinous rice, 5 grams of ginger, 7 pieces of onion, 10 ml of rice vinegar. Glutinous rice and ginger with water porridge, porridge will be cooked into scallion, and finally add rice vinegar, slightly cooked.

Third: Flavored yam cake. Yam 250 grams, Psoralea 30 grams, 250 grams of flour, brown sugar amount. Stir fry the Psoralea corylifolia and grind it into powder. Peel and mash the yam and grind it into mud. Mix it with flour, water and brown sugar. Bake it into pancakes.

matters needing attention

Dietary contraindications for rhinitis include beef, caffeinated beverages, chocolate, orange juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes and wheat.