How does change place constipation return a responsibility?

summary

Exercise is of course the first choice to prevent constipation, we must pay attention to medication treatment, the weather is sunny these days. It's sunny. I only eat vegetables every day. Good spirit. Every afternoon after running two kilometers back and forth, my face is not red and my heart is not beating. And the fragrance on the body becomes thick again, others also smell it. I should be happy, but I'm constipated. Through treatment better, so change place to constipation how to return a responsibility? Let's share the problem of constipation in another place?.

How does change place constipation return a responsibility?

First, there are many reasons leading to constipation when changing places. You are not acclimatized, and these reasons are very common in life. Bad eating habits, due to a small amount of food or too fine food, lack of vegetables and high fiber foods such as cereals and beans in your diet; The coarse grains containing bran can no longer be on the table of modern families, but mainly meat products, milk and desserts. Because the food is too fine, there is not enough food fiber, so that the food residue is too little, the amount of stool is small, the peristalsis of colon can not effectively promote the forward movement of stool, causing constipation.

Second: Colonic obstructive lesions: volvulus, intestinal adhesion, intussusception, intestinal parasitic disease, intestinal tumor, mesenteric vascular embolism or thrombosis and other diseases can lead to intestinal obstruction, so that the upper end of the obstruction of feces can not pass through the obstruction, it can lead to constipation.

Third: intestinal motility reflex inhibition: that is, the normal peristaltic function of the intestine is significantly weakened, which can be seen in visceral inflammatory diseases, such as appendicitis, acute pancreatitis, cholecystitis, peritonitis, acute secondary megacolon, etc., which are mostly caused by enteroparalysis at the same time. Cholelithiasis, kidney stones and other painful diseases can sometimes occur constipation.

matters needing attention

Honey: honey has the function of moistening intestines and defecating, moistening skin and nourishing spirit, which can not only prevent constipation, but also prevent malnutrition caused by various diseases! Especially for elderly women and children with physical deficiency, the effect is better.