What method does Chinese traditional medicine have to treat insomnia

summary

For us now, in the face of all kinds of pressure every day, people think about all kinds of things every night. Gradually, more and more people get insomnia, which makes it difficult for them to cash in the next day. Gradually, insomnia has become a special worry for us. Now most of the methods for treating insomnia are hypnosis or taking sleeping pills, which have side effects. The most effective method is our old method, which is traditional Chinese medicine. What are the traditional Chinese medicine methods for treating insomnia, Let's have a look.

What method does Chinese traditional medicine have to treat insomnia

First: the first thing I believe we are not very unfamiliar with is the cypress leaves. We wash and dry the cypress leaves and put them in the pillow, because it will make the pillow smell fragrant. Can play a sedative, sleeping role. This is a good method of Chinese medicine.

Second: there is the orange peel that we know. Making tea has a good effect. If you can't sleep after waking up in the middle of the night, you can also sleep if you eat 3-5 biscuits and drink a glass of wine. Eat wolfberry can calm the nerves, go to bed very early, drink a bowl of fresh soybean milk juice, can also play a hypnotic role.

Third: there is also something that a very serious insomniac eats. Tianwang Buxin pill is consumed by fire, so people are not only insomniac, forgetful and flustered, but also have fever in their hands and feet, redness of their tongue and sores at the tip of their tongue. The effect of this medicine can make people lose sleep quickly.

matters needing attention

Our lifestyle has been very unhealthy, so it's really easy for us to get insomnia. Western medicine and other hypnotic methods are harmful to us. Therefore, the traditional Chinese medicine treatment we are talking about today can treat our stubborn insomnia. I believe with the help of these methods, Insomnia people can get rid of insomnia earlier.