How to treat chest tightness cough after anxious get on fire

summary

We can often see chest tightness and cough in our life. They are two common diseases. If we suffer from chest tightness and cough, we will feel very uncomfortable, have poor breathing, and always cough. If we cough for a long time, it will cause pneumonia or tuberculosis. Therefore, if we have chest tightness and cough, we need timely treatment. I used to cough with chest tightness, Later, after some folk prescription conditioning, now there is no chest tightness and cough, now I'll introduce you how to treat some chest tightness and cough.

How to treat chest tightness cough after anxious get on fire

First: the treatment of chest tightness. First of all, to treat chest tightness, we need to adjust our mentality. If we have a bad mentality and are not calm about anything, we are easy to be nervous and anxious. When people are anxious and nervous, they are easy to have chest tightness and poor breathing, so you must pay attention to this.

Second: the treatment of cough. Introduce a prescription I used to use to treat cough. I used to cough all day, but later I was cured after eating a kind of ginger soup introduced by my friend. That kind of ginger soup is brown sugar ginger soup. The method is very simple, that is, boiling brown sugar and ginger into water can treat cough and cold.

Third: finally, both chest tightness and cough need to strengthen physical exercise. Through physical exercise, we can enhance our physique, improve our cardiovascular function, strengthen our physique, we will not easily appear chest tightness can cough, you can run every day oh.

matters needing attention

Chest tightness and cough require us to maintain an optimistic mood, but also requires us to pay attention to keep warm, usually can eat more vegetables and fruits, vegetables and fruits contain a lot of vitamins, good for our health.