How is liver stomach disharmony to return a responsibility?

summary

Recently, I always feel that my stomach and flank are swollen and painful. I often belch, swallow acid, hiccup and vomit. I'm easily irritable and angry. I stick out my tongue. The tongue heel is very red, but the moss is thin and yellow. I felt very uncomfortable, so I went to the hospital and asked the doctor. As a result, he had a disharmony with his liver and stomach. Later, after treatment and gradual recuperation, he recovered. Now, let's share my experience with you.

How is liver stomach disharmony to return a responsibility?

First: because always feel bloated stomach, heart pain, so we have to reconcile the liver and stomach. We should prepare 10 grams of bupleurum, 10 grams of white peony, 10 grams of tangerine peel, 10 grams of orange, 10 grams of Xiangfu, 10 grams of chuanxiong, 5 grams of fried licorice. Fry them with water. It has the effect of harmonizing liver and stomach.

Second: in the usual diet, we should pay attention to eat more food to reconcile the liver and stomach. We should eat more potatoes (potato, potato, yam egg), sweet potatoes (sweet potato, sweet potato, sweet potato), mushrooms, yams, chestnuts, red dates (jujube), chicken, rabbit, pork tripe (pig stomach), beef, mandarin fish, loach, glutinous rice, lentils, cowpeas, honey. It can effectively regulate the liver and stomach.

Third: in the usual diet, we should also pay attention to abstain from eating, such as wine, fishy, smelly, oil, spicy, stimulating, raw and cold food, and raw and hair food, because these foods are harmful to the liver and stomach.

matters needing attention

Usually drink more hot water and speak in a low voice,. Daily work and rest should be regular, pay attention to eat less and eat more, not overeating. Also want to flirt, so that their mood is comfortable, emotional stability, in order to reduce the inducing factors.