What to eat to remove chloasma

summary

Melasma is mostly brown or black patch with unclear boundary, mostly symmetrical. The appearance of chloasma is mostly related to endocrine, especially with the estrogen level of women. Irregular menstruation, pregnancy, taking contraceptives or poor liver function and chronic kidney disease may appear chloasma. Melasma is also closely related to diet. So let me tell you what to eat to remove melasma.

What to eat to remove chloasma

First, mung bean and Lily whitening soup: wash mung bean, adzuki bean and Lily, and soak them in water for half an hour. After boiling over high heat, cook over low heat until the beans are cooked. Add salt or sugar as you like. The vitamins in mung bean and Lily can reduce melanin and bleach it.

Second, lemon ice sugar juice: squeeze lemon juice, add the right amount of rock sugar, drink. Lemon is rich in vitamin C, 100 grams of lemon juice can contain as much as 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Regular drinking of lemon juice can not only whiten and soften the skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also prevent and treat arteriosclerosis.

Third, peach milk sesame paste: Walnut 30 g, milk 300 g, soybean milk 200 g, black sesame 20 G. First, grind walnut kernel and black sesame in a small mill, mix well with milk and soybean milk, put them into a pot to boil, then add appropriate amount of sugar, and eat 1 small bowl each morning and evening. Efficacy: moisturize and delight the face. Suitable for chloasma and wrinkled skin

matters needing attention

After the onset of the disease, we should not delay the opportunity of treatment, and should go to the regular specialized hospital for treatment. Sometimes the symptoms are relatively mild. After a period of time, the symptoms are obviously aggravated. After diagnosis, it is found that the best time for treatment has already been delayed, which also increases the difficulty of treatment. Therefore, once there is a disease sign, it should be treated as soon as possible.