Can cold have a fever exercise

summary

Feihou Huayu Decoction, in summer and autumn, the temperature is very unstable, if you do not pay attention, it is easy to catch a cold. Some people think: "minor injuries should not be taken off the line of fire. If you exercise when you have a cold and a fever and sweat all over the body, the disease will be cured. " In fact, this kind of understanding is wrong. Cold is easy to cause upper respiratory tract infection, and cold around and vigorous exercise, which will aggravate the symptoms of patients with hypertrophic cardiomyopathy, such as dyspnea, palpitations, fatigue and other diseases. Can you exercise with a cold and fever.

Can cold have a fever exercise

First: if the patient has a cold and a fever, he must not take part in exercise, especially strenuous exercise. This is because when you have a fever, the body's heat production increases, and strenuous exercise will accelerate the catabolism of muscle tissue, so the heat production also increases. That is to say, people who take part in sports when they have a fever, that is, heat on the heat, is equivalent to "adding fuel to the fire", which will damage the tissues and organs of the body. In addition, a fever will cause a large number of protein decomposition in the body, vitamins and many nutrients are also consumed, greatly weakening the physical strength, immunity and disease resistance, which is very harmful to the recovery of the body.

Second: when a person has a fever, his heart beats faster and his blood circulation speeds up. Every time his body temperature rises by 1 ℃, his heart beats 10-20 times per minute, which increases the volume of blood in the heart, thus aggravating the load of the heart. If he exercises vigorously again, it will further increase the burden of the heart, which is likely to lead to sudden death in patients with hypertrophic cardiomyopathy.

Third: if there is no fever, only cold symptoms, such as runny nose, sneezing, can exercise? Generally speaking, the symptoms of cold are mostly caused by infectious diseases, such as viral cold, influenza, etc. If in this case, also intense exercise, the virus is easy to damage internal organs, especially the heart, for patients with hypertrophic cardiomyopathy is very dangerous. Therefore, even if the general symptoms of upper respiratory tract, such as runny nose, sneezing, nasal congestion and other mild cold symptoms, do not carry out strenuous exercise.

matters needing attention

After a cold and a fever, you need to have enough rest and treatment to help your body overcome the disease. If you still take part in strenuous exercise when you have a fever, in addition to aggravating the condition, you will also suffer from collapse, syncope and other consequences due to a lot of sweating.