What reason does menstruation amount little eat?

summary

General menstrual blood volume is little, it is because estrogen level is low and cause. Estrogen can stimulate endometrial hyperplasia and thickening to prepare for pregnancy. If you are not pregnant, the proliferative endometrium will shed and bleed to form menstruation. Low estrogen level in the body will lead to endometrial hyperplasia is not thick enough, what is the reason for less menstruation, what to eat? Let's talk about it

What reason does menstruation amount little eat?

Work and rest of women prone to less menstruation, because women in the menstrual period by cold stimulation, will make the pelvic blood vessels excessive contraction, will appear less menstruation, even amenorrhea symptoms.

Sullen or encounter stimulation and psychological trauma, are easy to lead to less menstruation.

In addition, it may be the cause of endometrium itself, such as endometrial lesions caused by endometrial tuberculosis or induced abortion, thin endometrium caused by curettage, etc.

matters needing attention

Keep the spirit happy, avoid mental stimulation and emotional fluctuations, individual in the menstrual period have lower abdominal distension, backache, breast pain, mild diarrhea, easy to tired, sleepy, emotional instability, irritability or depression and other phenomena, are normal, do not need to be too nervous. Pay attention to hygiene and prevent infection. Pay attention to the sanitation of external genitalia. Never have sex during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. Those with more menstrual blood should not eat brown sugar.