How to do without taking blood

summary

Summer is coming. Recently I feel that I have some problems with my body. I often feel that I have shortness of breath, pale face, and sometimes bloody stool. It's really frightening. I went to see the traditional Chinese medicine and came to the conclusion that it was caused by my inability to breathe and absorb blood. Now let's talk about what to do if we are out of breath.

How to do without taking blood

First: the food therapy of Qi not taking blood: strong baking cake. Formula: egg 10, dangshen 30g, Huangqi 30g, longan 30g, refined salt 40g, wet starch 300g, water 40g, cooked lard 500g. Efficacy: tonifying qi and nourishing blood. Usage: as a snack, eat at will.

Second: Jianpi Buxue baozi. Formula: 100g yam, 20g Poria cocos, 25g lentils, 15g Atractylodes macrocephala, pork. Method: Baizhu Decoction juice and flour, Poria cocos powder, white lentil powder and flour fermentation, and then knead steamed mashed yam to make steamed bun skin, with pork, fungus, spinach as stuffing, steamed steamed steamed bun. Efficacy: Invigorating Spleen and Qi, nourishing blood. Usage: it can be used as snack or staple food.

Third: steamed chicken with Guiqi. Formula: Angelica 20 grams, fried Astragalus 100 grams, 1 hen. Making method: wash the hens, remove the blood with boiling water, rinse with cold water, put Astragalus and Angelica into the belly of the chicken, put them into the basin, add onion, ginger and various seasonings, clear soup, cover the basin, steam for 2 hours, then take them out. Efficacy: replenish qi, invigorate spleen and absorb blood. Usage: with food.

matters needing attention

Pay attention to diet, daily life, moderate work and leisure, should eat light, easy to digest, nutritious food, in ordinary times also need to pay attention to their emotions, avoid emotional excitement, add heavy gas does not take blood symptoms.