What tonic do you need to eat after abortion

summary

Many women will want to know after abortion, what to eat after abortion? Is it suitable for big tonic or small tonic? What medicine does abortion take to restore faster? What can't you eat after abortion? Is fruit good after abortion? What fruit to eat after abortion is good? Now let's take a look at what we need to pay attention to in the diet after abortion!

What tonic do you need to eat after abortion

1. Supplement nutrition, eat more fruits and vegetables, women after abortion to eat more nutritious food, as well as fresh vegetables and fruits.

2. Eat more protein high food, within half a month after abortion, should eat more chicken, lean pork, eggs, milk and beans, beans products.

3. Add enough iron, add enough iron, in order to prevent the occurrence of anemia after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation. Such as Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, all have extraordinary effects of astringent hemostasis, tonifying qi and blood. In addition, pork, animal liver, blood tofu also have the role of iron and blood, you can eat more.

matters needing attention

After abortion, blood supplement is especially needed. And irritant food can affect human organ congestive. So people can't eat stimulating food after abortion. Irritant food is very harmful to women after abortion! For example, pepper, wine, such foods can stimulate sexual organ congestion, increase vaginal blood flow.