What reason is fingernail front end whiten

summary

Straighten your hands and your fingernails turn white. This may be caused by anemia. After anemia, your fingernails turn white, which is a very obvious feature. Moreover, your fingernails will become very cold, which may be caused by poor blood circulation. It is suggested that you go to the hospital for a blood routine to see if your hemoglobin is in the normal range. If it is lower than the normal range, it means that you are anemic, To do some timely blood measures. For example, we should pay attention to eating more jujube and medlar in our diet. We can also go to see traditional Chinese medicine. Generally, the effect of traditional Chinese medicine in treating anemia is very good. Let's take a look at the following.

What reason is fingernail front end whiten

First: you should pay attention to keep warm at ordinary times. If you wear warm clothes, the situation of white fingers may be improved. You can eat more pig liver, red beans, spinach and so on. These are blood tonic. You'd better eat a little vitamin C together. If you have iron deficiency anemia, you'd better use iron pot to cook vegetables at home

Second: good health is also very important. Don't always sit in the daytime. Go out for more sunshine or exercise. More exercise can promote blood flow in your body and improve the whiteness of your fingers. But don't exercise too much. If you exercise too much, you may be out of breath because of anemia

Third: there are also words, you can eat donkey hide gelatin, the treatment of anemia is super good, but eating it is also easy to gain weight, many women will not choose to eat this, but for the sake of health, if your anemia is too serious, or try this, a little control of weight will not grow too fast

matters needing attention

There may also be problems with the fingers, and many diseases will make the fingers white, such as leukemia. It's better to go to the hospital for an examination, which is more reassuring and can also suit the medicine to the case. Let's see if other people in your family have the same situation. If they all have it, it's a genetic problem