TCM treatment of seborrheic alopecia

summary

How to treat hair? My hair used to be of better quality, but now it's more. After treatment, it's obviously better. So, the traditional Chinese medicine treatment of seborrheic alopecia? You know what? Today, let me share with you the traditional Chinese medicine treatment of seborrheic alopecia.

TCM treatment of seborrheic alopecia

Method 1: wash your hair frequently and try to keep it clean and tidy. It's better to wash it once every two or three days. At the same time, it is best to choose natural shampoo to wash your hair, because natural shampoo has less stimulation to scalp and hair. It is worth noting that shampoo should be selected according to the hair quality.

Method 2: frequently comb your hair. Usually, you should pay attention to comb your hair more, and choose a comb made of wood or ox horn. This can not only remove dandruff, increase the luster of your hair, but also massage your scalp and promote blood circulation.

Method 3: keep enough sleep, enough sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly in the evening, especially between 10:00 p.m. and 2:00 a.m., during this period of time, enough sleep can make the normal metabolism of hair. On the contrary, hair metabolism and nutrition will lose balance. Suggestion: try to sleep no less than 6 hours every day and form the habit of regular sleep.

matters needing attention

I would also like to emphasize that hair cleaning is the basis of healthy hair quality, and the correct washing method is an important factor in maintaining hair. Dry hair sebum secretion less, shampoo cycle can be slightly longer, generally 3-4 days to wash once. Oily hair sebum secretion, shampoo cycle is slightly short, generally 1-2 days to wash once. The amount of sebum secretion of neutral hair is moderate, generally washed once every 2-3 days. Dry hair choose mild and nutritious hair care products, oily hair choose detergent slightly stronger.