Can pregnant women eat pineapple

summary

Nowadays, it's the season for pineapples to appear on the market in large quantities. Each sweet pineapple makes people drool. In fact, pineapple, also known as pineapple, is a famous fruit in tropical and subtropical regions. According to traditional Chinese medicine, pineapple has the functions of invigorating stomach and eliminating food, tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst. And delicious sweet, so many people like this fruit. But pregnant women can eat taboo, so pregnant women after pregnancy can eat pineapple? This paper first analyzes the nutritional value of pineapple, and then explains whether pregnant women can eat pineapple one by one.

Can pregnant women eat pineapple

First, pineapple contains a substance called "pineapple prion", which can decompose protein, dissolve fibrin and blood clot blocked in tissue, improve local blood circulation, eliminate inflammation and edema.

Second: the sugar, salt and enzyme in pineapple have diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension; pineapple is sweet and smooth in nature, and has the functions of strengthening stomach and eliminating food, tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst.

Third: pineapple rich in vitamin B1, can promote metabolism, eliminate fatigue; rich in dietary fiber, let gastrointestinal peristalsis more smoothly. The protease contained in fresh pineapple can decompose the protein in food. Therefore, eating pineapple after a meal can appetizer, relieve greasiness and help digestion.

matters needing attention

The peeled pineapple can be wrapped in plastic wrap and put in the refrigerator, but not more than two days. When eating, soak it in salt water.