What food can coronary heart disease eat

summary

The diagnosis of coronary heart disease mainly depends on the typical clinical symptoms, combined with auxiliary examination to find the evidence of myocardial ischemia or coronary artery occlusion, and myocardial injury markers to determine whether there is myocardial necrosis. The most commonly used methods for detecting myocardial ischemia include routine ECG, ECG stress test and radionuclide myocardial imaging. So what's the best food for coronary heart disease

What food can coronary heart disease eat

1、 Beans: beans, especially soybeans, contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity. Soak the soybeans overnight, then air dry and freeze them in plastic bags. You can cook all kinds of vegetables at any time, such as boiled beans, fried beans, bean soup, etc. In addition, often eat bean sprouts, tofu and bean products can protect the heart.

2、 Seafood: it can reduce cholesterol, but when you eat fish, you should limit the intake of corn oil, sunflower oil and soybean oil, because these oils will counteract the protective effect of fish on cells.

3、 Garlic: garlic is a health food, it can take away the cholesterol that is harmful to the heart; garlic can reduce the low density lipoprotein that causes heart disease; it can also reduce the viscosity of platelets, prevent blood coagulation and prevent the formation of thrombosis. Eat at least 1 to 3 cloves of garlic every day, preferably unprocessed or garlic flavor, which has a preventive effect on coronary heart disease.

matters needing attention

Therefore, often drink milk can prevent and treat heart disease. But excessive consumption of milk and dairy products can induce vascular disease, leading to arteriosclerosis. Because milk contains casein, can make cholesterol easy to stop accumulation in the wall of blood vessels and lead to atherosclerosis.