What to eat to prevent ovarian cyst

summary

For ovarian cysts, the diet of ovarian cysts is an essential part in the process of prevention, rehabilitation and treatment. Reasonable diet not only has suitable food, but also has some taboo food. So, what food can prevent ovarian cyst?

What to eat to prevent ovarian cyst

Soft shelled turtle, kelp, Porphyra, oysters and other seafood can cool blood and activate blood circulation, soften and firm, and promote the absorption of cysts. This is one of the foods that can prevent ovarian cysts.

Lean meat, chicken, eggs, quail eggs, tofu and other high protein, low-fat, low cholesterol food, adhere to low-fat diet and ensure adequate nutrition.

Rich in cellulose, trace elements and vitamins, such as cabbage, asparagus, celery, spinach, cucumber, wax gourd, fruit and so on, enhance disease resistance.

matters needing attention

Should correct partial eclipse and abnormal diet habit, do not smoke, do not drink, do not overeat.