Treatment of inverted nipple
summary
In daily life, our female friends should always pay attention to the changes of their breasts, care for their breasts, and be confident and charming women in the new era. Inverted nipple can be divided into physiological and pathological phenomena, the general physiological phenomenon is not to worry about, pathological phenomenon will be timely medical treatment. Some questions about the treatment of inverted nipple. Now let the experts introduce it to you.
Treatment of inverted nipple
First: inverted nipple can also be treated with physical methods. In fact, it's very simple. Hold the nipple with your hand and pull it out. At the same time, massage is used. Every morning and evening, about 10 minutes each time.
Second: you can also go to the bra shop where you can shape your breasts. With the help of experts, you can make a set of bras suitable for you and wear them every day to prevent nipple invagination. Over time, you will find that the chest is straight and straight, and the nipple does not sink in.
Third: you can also use hot water towel to compress and massage the breast every day, and then gently pull the nipple out with your finger belly. At the same time, rub the nipple and areola with a towel. If you are not used to it at first, it will be a little painful. Just get used to it slowly, but the manipulation must be gentle and the time should not be too long. If you insist on it every day, you can correct the invagination. Nipple orthosis can also be used to correct invagination.
matters needing attention
In addition, we need to pay attention to: the usual diet, do some breast massage, do not squeeze or knead, choose the right bra, light and breathable best.