What do you like to eat

summary

In winter, the weather is very cold, many people with poor resistance are easy to suffer from wind cold. I would like to share with you the vegetables suitable for people with wind cold.

What do you like to eat

Vegetable 1: ginger is warm in nature and pungent in taste. It has the function of dispersing cold and sweating, relieving exterior and expelling wind. It is suitable for people with wind cold. People often use ginger 3 pieces, brown sugar, boiling water brewing, commonly known as ginger brown sugar tea, to drink more, as far as possible when the water to drink, when found sweating body, this time proved almost good.

Vegetable 2: scallion white, warm, spicy, with the regulation of body temperature, so that sweat glands work normally, and can reduce and prevent the occurrence of cold. It is suitable for people with wind cold type.

Vegetable 3: capsicum is very hot. It can disperse heat energy and dispel cold. Therefore, it has the function of dispersing cold and sweating. It is especially suitable for cold and wind. "Property test" pointed out: pepper "in the cold, in addition to the wind sweating.". Therefore, it is appropriate to eat hot pepper for wind cold, but not for wind hot cold.

matters needing attention

People with wind cold should pay attention to keep warm in life, do not eat stimulating food, pay attention to bed rest, do not eat eggs: people with fever should not eat eggs, because eggs will increase the body heat and aggravate the disease.