What reason causes spermatozoon abnormal

summary

The quality of sperm will affect fertility, if sperm abnormalities or sperm is relatively rare, it is likely to lead to infertility, but there are many reasons for this symptom, most of the time because in the process of sexual life do not pay attention to personal hygiene, sexual life can not be too frequent, must be controlled, if a long time of sexual life is too frequent, it is possible Can lead to the quality of sperm decline, the following is some of my experience, I hope to help you solve this problem, get rid of the disease as soon as possible.

What reason causes spermatozoon abnormal

First: in the process of sexual life, we must pay attention to personal hygiene, both men and women should clean, whether in advance or after, we must pay attention to hygiene, otherwise it is likely to lead to infection, women are likely to suffer from vaginitis, men may also suffer from prostatitis.

Second: keep an optimistic attitude. You can't lose your temper for a long time. If you are in a depressed state for a long time, it is likely to lead to endocrine disorders. Moreover, losing your temper is also a morbid condition. If you form a habit, you are likely to lose your temper for a little bit, and it is difficult to improve your attitude.

Third: we must do a good job in physical exercise at ordinary times to ensure good health. If the male constitution is relatively weak and the immunity is relatively low, it is also likely to lead to weakness of limbs. In the process of sexual life, he is not interested at all. It will also lead to abnormal sperm and the decline of sperm quality.

matters needing attention

Proper physical activity is very important to the body, especially before breakfast and after dinner. We should take proper exercise, such as running or walking, which can help improve our immunity and ensure the quality of sperm.