What does Rose pityriasis eat better

summary

Diet is closely related to our life and health. A correct and healthy diet will improve our body immunity, while a wrong diet will have a negative impact on our health. As a pityriasis rosea patient, we must pay attention to diet. In order to avoid this situation, let's talk about pityriasis rosea what to eat better.

What does Rose pityriasis eat better

First, brown rice is whole rice. It retains rice bran and is rich in fiber. It can absorb water and fat, and has a good sense of satiety. It can make intestines whole and facilitate defecation. A bowl of brown rice porridge or a cup of brown rice and soybean milk is a good way to detoxify.

Second, some coarse grains can be added appropriately, which is beneficial to health. Usually should eat rich in vitamin C, vitamin E, vitamin a food, such as fresh green vegetables, tomatoes, carrots, lean meat, fruit, is conducive to the remission of the disease and the recovery of skin lesions.

Third: often eat some: sweet potato, apple, watermelon, orange, job's tears, millet, etc. is very good for the disease.

matters needing attention

Vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; potatoes are rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health of patients with pityriasis rosea, enhance disease resistance and reduce the incidence of cancer