How is 35 years old menstruation amount less and less to return a responsibility

summary

Since I got married, my menstruation has become very little. I used to have a lot of menstruation when I was a little girl. In the past, my menstruation always lasted for about a week, but after I got married, my menstruation can be cleaned up in about two days, and it is less every day. My menstrual blood is a little black. Yesterday, I talked about it with my best friend. He said it should have something to do with marriage. He also asked me to go to the hospital for relevant examination. Listen to others say less menstruation is also caused by a disease, what is the reason for less menstruation. Now let me share my experience with you.

How is 35 years old menstruation amount less and less to return a responsibility

First of all: women are often in the symptoms of excessive pressure will lead to reduced menstruation, because menstruation is due to ovarian secretion of hormones to stimulate the endometrium, resulting in periodic changes in the endometrium, if women's mental pressure is too large, it is easy to lead to decreased female hormone secretion, resulting in reduced menstruation.

Secondly: if women have been in a state of excessive fatigue, it will also lead to the reduction of menstruation, because under the state of fatigue, the body's organ function will be affected, which will affect the metabolism of the whole body; if women over diet, it will lead to endocrine disorders, which will also lead to the reduction of menstruation.

Finally: Women's lack of sleep, often staying up late will also cause the reduction of menstruation, lack of sleep will affect people's dry body, abnormal hematopoietic function, will cause the body to appear the symptoms of Qi and blood deficiency, which will cause the symptoms of menstruation reduction. If women suffer from gynecological diseases, menstruation will also be reduced.

matters needing attention

Before and after menstruation, women should not eat spicy, raw and cold food, pay attention to develop a good law of life, do not stay up late, pay attention to the combination of work and rest, eat more fresh vegetables and fruits, drink more hot water.