Get rid of the tone and communicate confidently.

summary

Bad breath is very normal. After all, your prince may also have bad breath. Many people have serious communication anxiety due to bad breath. In fact, as long as you do a few things well, you can easily get rid of the breath trouble, ready to lose your gum? Now let's learn about it.

Get rid of the tone and communicate confidently.

First: check whether you have gingivitis, periodontitis, gingival bleeding, alveolar abscess, a large number of stones or dirt and other problems, if there is, please timely treatment and cleaning, this is the cause of breath.

Second: hot and humid body will lead to breath problems, so we should clear stomach fire, should eat light diet, avoid eating cold, irritating, indigestible, greasy food.

Third: spleen and stomach weakness, dyspepsia are also influencing factors, you can take Baohe pills and Jianwei Xiaoshi tablets, fundamentally control the tone.

matters needing attention

Hunger, or eating onion, garlic and other stimulating food, smoking are all factors inducing halitosis. Pay more attention to keep oral hygiene, remember to brush your teeth in the morning and evening, and gargle after meals.