How did cold nose itch to return a responsibility?

summary

Of course, there are many ways to treat a cold in life, and food therapy is the most common way to treat a cold. In daily life, many people know that drinking chicken soup, eating radish and drinking honey water can relieve the symptoms of a cold. It can be said that using food to treat the symptoms of a cold is the most humanized treatment. Let's share a cold, how does nose itch return a responsibility together?.

How did cold nose itch to return a responsibility?

First: drinking plenty of water can help replenish water, wash the bacterial inflammation of the throat with water, and help relieve the symptoms of itchy throat and cough. In addition, we should also pay attention to avoid aggravating symptoms, it is best to drink warm water, drinks and drinks are not suitable for drinking.

Second: often take cold medicine effect is not very obvious: a cold is very easy to be the first to be infected, take cold medicine is also intermittent is not good.

Third: more exercise to improve physical fitness: This is the need for more exercise to accelerate the body's blood circulation, so that the body has enough energy to cope with the daily hard work. More sun, let the body warm up, so that the morning will be more energetic, get up, the improvement will be much better.

matters needing attention

According to microbiologists, the first principle to prevent influenza or common cold is to wash hands frequently. When washing hands, it's OK to use ordinary soap. Anti bacterial soap is not as good as we think. After rubbing the foam with your hands, carefully wipe each other's hands, hands, nails inside and outside, around the fingertips and the tiger's mouth. Rub them for at least 20 seconds before flushing. If necessary, you can also use 60% alcohol hand sanitizer.