Skin allergy eating loach

summary

Sensitive skin can be said to be a kind of unstable skin, is a kind of skin in high alert at any time. Special attention should be paid to its nursing. So skin allergy eat loach fish useful?

Skin allergy eating loach

First of all, skin allergy to eat loach fish should try to eat less, in order to prevent allergy.

Secondly, you can eat pears. Lack of vitamin C can make your skin rough and dry, which can lead to dermatitis, peeling and other sensitive symptoms. In fruits and vegetables rich in vitamin C.

Finally, you can eat mung beans to clear away heat and toxin, help spleen and blood. First, cook glutinous rice and mung beans into porridge, add kelp, cook for 3 minutes, then add brown sugar.

matters needing attention

Peppers, spicy and warm food can stimulate the body, greasy, sweet food and irritating food, tobacco, wine, etc. may induce allergies; garlic, leeks should also be avoided.