What can threatened abortion eat

summary

Women just pregnant, the body's nutrition must keep up, in normal life, to avoid a series of heavy work and housework, otherwise it will lead to threatened abortion, the following about threatened abortion can eat.

What can threatened abortion eat

First: Antai carp porridge. A live carp, weighing about 500g, remove the scales and intestines, wash and slice, fry the intestines, then take 30g of xuanmagen, add water, decoct, remove the residue and leave the juice, add 50g of glutinous rice, onion, ginger, oil and salt. Cook it into porridge. It is suitable for Qi deficiency and kidney deficiency type of fetal restlessness.

Second: anchovy porridge. A live carp, weighing about 500g, remove the scales and intestines, wash and slice, fry the intestines, then take 30g of xuanmagen, add water, decoct, remove the residue and leave the juice, add 50g of glutinous rice, onion, ginger, oil and salt. Cook it into porridge. It is suitable for Qi deficiency and kidney deficiency type of fetal restlessness.

Third: lotus seed and raisin soup. Remove 90g lotus seeds and wash them. Put 30g raisins and lotus seeds in a pottery pot. Add 700ml water. Stew lotus seeds with high heat until they are ripe and rotten. It is suitable for Qi deficiency and blood deficiency type of fetal restlessness.

matters needing attention

Threatened abortion phenomenon, we should first do a good job of fetal protection, and then add appropriate nutrition from the diet to maintain the absorption of the body and the fetus, of course, after fetal protection is done, we can eat more high protein food.