Vitiligo in daily life what to eat

summary

Food can cooperate with the treatment of vitiligo, has a certain adjuvant treatment, vitiligo patients in the daily diet, can eat more tyrosine and mineral food, let me share with you what vitiligo eat better.

Vitiligo in daily life what to eat

First, if you eat foods rich in copper, the production of melanin will increase with the increase of copper ion in your body. So we should eat more snail, clam, clam and other copper food.

Second, Auricularia auricula, kelp, sea cucumber, celery, eggplant, Chinese toon tooth, Hu Taoren, turtle, amaranth, leek, Nostoc flagelliforme, black rice, elm leaves all have the effect of preventing and treating vitiligo, which can be eaten frequently. Avoid strawberries, waxberry, hot and sour food, chicken, sheep and other hair products.

Third, usually eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, pig lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails, clams and other shell foods.

matters needing attention

Eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, and fruits rich in vitamin C, such as orange, orange, grapefruit, kiwi fruit, tomato, hawthorn, red bayberry, etc.