How does the waist when downward hook a head ache to return a responsibility?

summary

Pregnant women are really very hard, to the second trimester of pregnancy, many pregnant women will appear pain. This may be due to the body to adapt to the growth of the baby caused by overload. Many times, pregnant women's lower abdomen, buttocks, arms, waist and back easily pain, how to relieve it? Let's talk about it.

How does the waist when downward hook a head ache to return a responsibility?

Lower abdominal pain is more common, many pregnant women will occur, especially when standing up or coughing will feel. This may be due to the enlargement of the uterus, resulting in the stretching of muscles and ligaments. Taking a break can relieve the pain. You can also raise your feet to relieve the pain. Curl your legs up to your abdomen and you'll feel more comfortable. Lying on the side can also relieve the pain of lower abdomen. Put a soft pillow under the abdomen and a pillow between the thighs. After a short rest, it will be relieved. If you feel severe abdominal pain and colic, you should go to the hospital immediately.

Arm numbness some pregnant women may feel pain and numbness in their palms and fingers, sometimes they may feel tingling, or they may have a burning sensation, or they may extend to their arms. This kind of pain can happen at any time, in 5 ~ 6 months, but also mild edema of the feet. This kind of pain may be caused by carpal syndrome. When the nerve pathway of the wrist is edematous, it will compress the nerve and cause numbness and pain. Splints can be used to fix the wrist at night to relieve pain. Regular flexion and extension of fingers and palms, or sitting down and raising arms, can also relieve numbness.

Hip acid swelling due to abdominal gradually increased weight gain, some pregnant women will feel hip acid swelling. If you want to reduce the soreness, relax your hips. When sleeping, lying on one's side can relieve the pain. Put a soft pillow between the legs and under the abdomen to prevent the body from turning forward. Then put a soft cushion under the buttocks to reduce the feeling of acid swelling of the buttocks. You can also put a hot water bag on your hips, which can also have an effect.

matters needing attention

Pregnancy is really hard, pain is also very uncomfortable, but also try not to take painkillers, it may affect the growth of the baby, may also make the baby suffer from asthma.