Function exercise after clavicle fracture?

summary

Clavicle fracture is a common upper limb fracture. The common situation is to support the ground with hands after falling, and then violently impact the clavicle to cause clavicle fracture. What exercise methods can be used after fracture? Now let me introduce it to you

Function exercise after clavicle fracture?

First, after fracture fixation, clench fist, extend fingers, separate fingers, rotate wrist joint, bend elbow joint, and rotate forearm inward and outward. The range should be as large as possible, and gradually increase the degree of force.

Second: two weeks after the fracture, you can pinch the ball with your hand. You can tie a sandbag at the wrist joint to increase resistance. Your shoulder can be lifted horizontally and rotated forward and backward.

Third: three weeks after fracture, the weight of sandbags can be increased, bending, straightening, rotating, lying on the back of the bed, head and hands elbow support seat chest movement.

matters needing attention

After the external fixation is removed, bend the hand, and then swing back and forth. Can also be bad hands on the wall, full of climbing up, gradually increase the height.