How is ache of left and right knee to return a responsibility

summary

I feel that I always have a kind of knee pain during this period of time. Before this year, I have never had such a phenomenon. Now when my knee is sore, I feel very uncomfortable. Every time I walk, I feel that my knee is blocked, sometimes I can't move at all, and my knee is not injured, But for no reason began to pain, every time after a good rest, this phenomenon will be eased, so I want to know how the knee pain in the end?

How is ache of left and right knee to return a responsibility

First: first of all, we should observe whether it is caused by walking too much in our daily life. If this is the case, then we should improve ourselves in time from this aspect. When we improve, we should walk less, but we can exercise properly.

Second: the cause of their own knee pain, but also check to see if they will be suffering from rheumatism this disease, if it is a rheumatic disease, then you must give yourself timely treatment, the treatment of rheumatic disease, it is recommended to use dikelike, Qingpeng ointment and other drugs to do treatment.

Third: but this phenomenon can not rule out that they are suffering from arthritis or other diseases, if it is arthritis disease, then you need to do a timely examination to judge, after the diagnosis of the disease symptomatic treatment, at the same time to avoid their local cold phenomenon.

matters needing attention

At this time, if your knee will ache, you can also give yourself proper hot compress to relieve symptoms and avoid excessive fatigue. If you feel that you can relieve symptoms when you rest, you can give yourself more time to rest.