How does hepatitis cause abdominal distension to treat

summary

Many hepatitis patients have the experience of abdominal distension, many people's abdominal distension is unbearable, abdominal distension affects the diet. It also affects the mood. The mechanism of abdominal distension is caused by indigestion. Some people are caused by bile circulation disorders, here is a very simple and cost-free good method.

How does hepatitis cause abdominal distension to treat

First: hepatitis abdominal distension practice abdominal breathing. The general person is the chest type breath, after the practice may the abdomen type breath. People who practice Qigong can do abdominal breathing. Abdominal breathing can increase intestinal peristalsis function, improve gastrointestinal function, and effectively eliminate abdominal distension.

Second: chest breathing is the chest and abdomen bulge, abdominal depression when breathing, chest depression, abdominal bulge when breathing. Abdominal breathing is the opposite. That is to say, when you inhale, your chest will sink and your abdomen will swell. When you breathe, the opposite is true. We should lead Qi with intention, not with force. What Qigong says is that we should not use force with intention.

Third: this kind of breathing is deep, long and even. When you breathe, you think that you are discharging the turbid gas in your body. When you breathe in, you think that you are inhaling the pure gas of nature and oxygen into your body.

matters needing attention

Inhale with your nose and exhale with your mouth. Often practice like this, a long time will become your habit, abdominal distension will naturally leave you far away.