How to grow your penis

summary

Men always dislike that their penises are too short to bring happiness to women. Many male friends are not very satisfied with the length of their penises. They always try to take some drugs to increase the thickness of their penises. In fact, this method can only bring you a lot of side effects. Therefore, some physical therapies are more reliable for their own health. Let's talk with you today To put it simply.

How to grow your penis

First: whether you are married or not, if you want to make your penis stronger, you must not masturbate frequently. Long term masturbation due to the role of external forces, will make your foreskin growth, at the same time, frequent masturbation not only will not increase your penis, for a long time, but also make you suffer from the disease of shrinking Yin.

Second: clean the reproductive organs with clean water before going to bed every day, and then carry out physical massage. Grasp the scrotum and penis with one hand and stretch slowly, massage the abdomen with the other hand, and do it with two hands in turn. Keep doing it for 4-5 minutes. Persistence for a period of time will yield certain results.

Third: prepare two pots of water, one is cold, the other is hot. After the penis is washed clean, play until the erection state, and then alternately soak the penis in these two pots of water for about two minutes. After that, wash it clean after ejaculation caused by masturbation. After a period of time, it will have a good effect.

matters needing attention

The drugs mentioned in those advertisements not only can't make your penis grow, but also have a lot of side effects, so for your health, try not to take those drugs.