What food does old person have diarrhea to eat good

Update Date: Source: Network

summary

The old people at home often have diarrhea, and they usually pay attention to eating, but no matter how much they pay attention to their diet, no matter what they eat, they will still have diarrhea. Do you want to know what kind of food the old people have diarrhea?

What food does old person have diarrhea to eat good

In the early stage of diarrhea, the elderly had better eat some liquid food, such as thick rice soup, thin lotus root powder, almond cream, degreased broth, light tea, filtered juice, etc.; when the situation gets better, they should eat some semi liquid food, such as dried noodles, noodles, white rice porridge, steamed egg soup, etc. But don't drink milk. Because although milk does not contain food fiber, it can increase the residue in the intestinal tract and aggravate the disease.

In addition, we should also pay attention to eat less and more meals, food temperature should not be too cold, otherwise it will cause intestinal peristalsis. If it is chronic diarrhea, lasting for a long time, it will cause a certain loss of nutrition in the body. Therefore, it is best to choose food that can not only supplement nutrition, but also stimulate small intestine.

Old people with diarrhea can eat cereal: porridge, porridge, steamed food, bread, soft noodles, noodles, etc.; eggs: in addition to fried eggs, other practices can be; meat: tender and lean meat, chicken, fish, shrimp, the best do soft, rotten some; beans: soy milk, tofu; Vegetables: Vegetables with low fiber content, such as peeled carrots, potatoes, pumpkin, wax gourd, eggplant, towel gourd, etc., but remember to cook them before eating;

matters needing attention

Some people think that the more diarrhea, the more easily digestible vegetables to eat. This idea is wrong. Some vegetables with more fiber, such as celery, leeks, bean sprouts and bamboo shoots, will aggravate the disease. Onion, raw radish, etc. are easy to flatulence, but also eat less. Don't eat pineapple or strawberry in fruit.