How does children sleep and bite at night

summary

Children sleep at night to bite teeth in life, many people will appear, people in the age of 6 to 13 are in the period of tooth change, in order to adapt to the upper and lower teeth grinding will have the phenomenon of molar. Children molar more common, some children to sleep at night when they will molar, this is not a good habit, let's share some experience.

How does children sleep and bite at night

First: when children have molars, calcium deficiency is more common. At this time, children need to eat some calcium supplement food. It is recommended that children drink a glass of milk about an hour before going to bed, and eat more soy food or take some calcium tablets directly.

Second: of course, if the child is excited or nervous before going to bed, it is also likely that he will grind his teeth during sleep. This requires providing a quiet rest atmosphere for the child. In particular, don't put the TV in the child's room, and don't let the child play too much before going to bed.

Third: before going to bed, try not to give children food, especially half an hour before going to bed to eat, may cause sleep molars and drool. No mouth before going to bed, it will be a great help for children to grind their teeth, I hope you will remember this.

matters needing attention

If the child's molar condition does not improve, please go to the hospital in time, which is more conducive to the healthy growth of the child.