How should hand foot dropsy numb foot insomnia have a headache to do?

summary

Some friends around the numbness of the hands and feet is phased, this kind of situation is most afraid of cold, after the wind will appear insomnia and headache, especially after the emergence of edema, we should pay more attention to, my friend is one of the serious numbness of the hands and feet, I once told him this method, he tried to say the effect is good, numbness of the hands and feet, edema insomnia headache how to do? I would like to share my experience with you, hoping that this knowledge can help those patients who need it.

How should hand foot dropsy numb foot insomnia have a headache to do?

First: soak hands and feet with safflower and vinegar. Before going to bed every night, prepare Chinese herbal medicine safflower and white vinegar. Rice vinegar is also OK. The water should be higher than the instep and the instep of the hand. However, don't put too much safflower and white vinegar. Be sure to take an appropriate amount of safflower and vinegar and soak them together for 30 minutes.

Second: or before going to bed with scallion, cut the scallion into small sections, about six to seven sections of scallion, there are about two scallions, soak in hot water for a while, do not need to soak for too long, feel the water temperature is almost the same, take out the scallion section, and then start to soak hands and feet, soak for about five minutes, put the scallion section into the water together, the effect is better.

Third: massage hands and feet for about 20 minutes before going to bed in the morning and at night, focusing on Yongquan point. Yongquan acupoint should be pressed for about 10 minutes, and finally the head should be pressed. The temple and cervical spine should be pressed for a while more. These two acupoints are very easy for people to fall asleep.

matters needing attention

Numbness of hands and feet must pay attention to catching cold. It is forbidden to rest in humid places. Damp will lead to more severe numbness of hands and feet. Besides, you can't eat too much stimulating food. This patient's friend must pay attention to it.