What food can fever eat alleviate

summary

Fever is more common in life. Generally speaking, in order to stabilize symptoms, patients should pay attention to diet, three points of treatment and seven points of maintenance, focusing on maintenance in daily life, and diet prevention in daily life is also very important.

What food can fever eat alleviate

When eating green onion raw, you can heat the oil and pour it on the chopped green onion, and then eat it with bean curd. It is not only delicious, but also can prevent colds.

Rinse with salt water every morning and evening and after meals to remove oral bacteria. When influenza epidemic, we should pay more attention to salt water gargle. At this time, it is better to rinse the pharynx with salt water.

Use cold water to wash your face every day. Wash your nostrils with a handful of water, that is, gently inhale a little water through your nostrils (pay attention not to inhale too much water to avoid choking) and then blow it out repeatedly.

matters needing attention

Avoid spicy stimulating diet, strengthen nutrition, pay attention to rest, strictly prohibit smoking and drinking, pay attention to regulate mood, drink more water and exercise properly.