How does postpartum rheumatism recuperate

summary

Postpartum rheumatism is a kind of disease with the main manifestation of muscle and joint soreness and pain caused by injury to joints, muscles, skin and other tissues during postpartum or body deficiency after induced abortion. How does postpartum rheumatism recuperate, below I introduce a few recuperate methods to everybody.

How does postpartum rheumatism recuperate

First: the incidence of postpartum rheumatism has a great relationship with the mental state of puerpera. Therefore, the nursing of postpartum rheumatism needs to keep a happy mood, avoid anger, anxiety and depression, and take part in some activities appropriately, so that the disease can be controlled more quickly.

Second: we must pay attention to keep warm in life, so that the body is in a moderate state of cold and heat; indoor ventilation, but also can not let the wind blow directly, especially in summer to avoid blowing electric fans, air conditioning direct blow. Avoid cold and humid environment.

Third: diet regulation: eat more easy to digest and nutritious food, fast cold food and cold drink, fast spicy and fat food.

matters needing attention

Proper exercise: according to the physical condition, take proper exercise, such as walking slowly, doing exercises, boxing, etc., to enhance the body's resistance; often go outdoors to bask in the sun. If the symptoms are serious, they need to go to the hospital for treatment and professional treatment under the guidance of doctors.