How to judge whether cirrhosis is normal?

summary

Nowadays, with the rapid economic development, fierce competition and great work pressure, many people can only relieve their worries and pressure by drinking alcohol because they can't get rid of them in time. After a long time, they are easy to suffer from many diseases, which not only bring harm to the body, but also affect their normal work and life. Therefore, we should establish a healthy awareness and take good care of our body. What is cirrhosis? Let's take a look at the following.

How to judge whether cirrhosis is normal?

First, patients with liver cirrhosis need to do some small amount of aerobic exercise, such as Taijiquan, health exercises, qigong, walking and so on, which can not only relax the tension, but also enhance the physical fitness, improve the resistance to the disease, and do less strenuous exercise, such as playing ball, running and so on.

Second: Patients with liver cirrhosis must give up drinking. If they drink too much, alcohol will aggravate the damage to the liver. Now many people are under great pressure, both in life and work. Sometimes they will paralyze themselves by drinking too much, leading to illness. Therefore, we should learn the correct decompression method.

Third: in addition to exercise, we should also be selective in our diet. We should eat less or no spicy, greasy, pickled, moldy and other stimulating food, and eat more low salt, moderate protein, vitamin rich food. It should be light and easy to digest, so as to avoid aggravating the burden on the liver.

matters needing attention

In fact, we should maintain a good attitude, actively cooperate with the doctor's treatment, do not worry, anxiety, tension every day, these bad emotions will affect the treatment effect of the disease, so we should live a positive and optimistic life, and strive to recover as soon as possible.