How long can tension headache be good?

summary

Many people say that as long as they are nervous or angry, they will have a headache immediately. They have no strength and are dizzy. Once diagnosed by the hospital, they are suffering from tension headache. Tension headache is mostly related to stress in daily life, but if it persists, it may be one of the characteristic symptoms of anxiety or depression. Tension headache is also known as muscle contraction headache. It is mainly the head compression and heaviness caused by the continuous contraction of the neck and head and face muscles. Some patients complained of "tight hoop" on the head. How to treat tension headache.

How long can tension headache be good?

First: tension headache, also known as muscle contraction headache, is a common type of chronic headache. We can use some antidepressants and sedatives, such as doxepin and salbutamol, but the dosage should not be too much. Too much use may aggravate the condition. General painkillers include sulpiride, aspirin and carbamazepine.

Second: tension headache is mainly caused by mental factors, so the use of psychotherapy will bring better results to patients. Sometimes patients' anxiety about headache will lead to continuous serious headache. Doctors should use a caring attitude to talk about counseling to patients, so as to eliminate the anxiety of patients with incurable diseases, Help patients to deal with and solve the troubles in life and work, solve the causes of long-term depression and anxiety, the curative effect is better.

Third, doctors should persuade patients to quit smoking and drinking, form good habits, make life regular, learn and do some head exercises. We can also use physical therapy to treat it. It can improve the blood circulation of head muscles, reduce the retention of painful substances, and effectively relax our nerves, such as massage physical therapy on the head, neck and shoulder, Or acupuncture stimulation.

matters needing attention

Teachers, drivers, office clerks, etc., should avoid or correct all kinds of bad posture, long-term sedentary head down or other abnormal posture, may be due to the continuous contraction of the head and neck muscles and lead to blood circulation ischemia, and then lead to tension headache, their own appropriate regulation of depression in life, consciously tell and enlighten friends and family.