What drugs should be prepared for long-term outdoor activities

summary

Now many people love sports, especially outdoor sports, mountaineering, long-distance running are very effective means of physical exercise, outdoor sports, can effectively exercise your body, make your body more healthy, let you away from the trouble of disease, especially adhere to do outdoor sports friends, can obviously stronger than other people resistance, less sick, is a good exercise Means, we should often exercise their bodies, especially outdoor sports. When we do outdoor sports, we should do a good job of protection and take some commonly used drugs. Let's take a look at the following.

What drugs should be prepared for long-term outdoor activities

First: band aid and gauze are one of the necessary commonly used drugs. In outdoor sports, it is inevitable to suffer some small injuries, which may be caused by small stones cutting fingers and toes or fracture. Therefore, we should bring some band aid and gauze for prevention and necessary bandage.

Second: balm, iodine and other drugs are also common, in mosquito bites, heatstroke and other circumstances, you can use balm to effectively make your body more comfortable, if there is a bleeding rub and other conditions, iodine can be effective disinfection, make your body better.

Third: there are also some cold drugs, anti-inflammatory drugs and some drugs that you know may be produced by your own situation. They need to be prepared in advance, which can effectively prevent you from going out and ensure that when you go out for outdoor activities, if you encounter emergencies, you can take emergency measures.

matters needing attention

Outdoor sports is certainly very good, but we should pay attention to ways and methods, try not to do something that our body can not afford, try not to do high-risk outdoor sports, only in this way, can let you exercise at the same time, ensure your health.