How is Gu binggu CaO on the high side to return a responsibility

summary

Today we are going to introduce one of the common diseases, There are many reasons for the high level of alanine aminotransferase and aspartate aminotransferase, which will also have a great impact on us. For example, due to liver cell injury, biliary tract disease, viral hepatitis, some infectious diseases, and some non pathological reasons, such as physical overdraft caused by a lot of exercise, it is difficult to say what causes it, so we need to pay attention to it Want you to go to the hospital to do a comprehensive examination, find out the specific cause of disease, in order to be able to make the necessary treatment measures in time, to prevent the disease from continuing to deteriorate in time. What's the matter with Gu Bing and Gu Cao on the high side

How is Gu binggu CaO on the high side to return a responsibility

First: in addition to some necessary treatment measures, we also need to make some adjustments in diet and living habits, and improve the condition through diet conditioning. As the pace of life is speeding up now, the living habits and eating rules are also disrupted, so we need to make some adjustments

Second: you can eat more food that is good for the liver, such as some food that is easy to digest and absorb, and food that can promote food digestion, so as to reduce the metabolic burden of the liver.

Third: foods with high protein can promote the regeneration and growth of liver cells, and repair damaged liver cells, such as beef, eggs, fish, etc. foods with more dietary fiber can promote food digestion, such as sweet potato, oats, etc., as well as fungi, such as mushrooms, fungus, etc

matters needing attention

Pay more attention to rest, do not stay up late, eat more fresh fruits and vegetables, especially some foods with high vitamin content, such as apples, grapes, spinach, cauliflower, etc., do not eat spicy food, fried food.