Alopecia areata can't eat anything

summary

In the 21st century, with the continuous progress of science and technology, people's living standards continue to improve, so why more and more young friends suffer from alopecia areata? There are many reasons for this! I think the lack of attention to diet is a particularly important reason. Now I will show you what a friend with alopecia areata can't eat?

Alopecia areata can't eat anything

Avoid eating too much greasy: fat is rich in animal fat, eating too much will cause fat metabolism disorder, and the fat accumulated in the subcutaneous will thicken; excessive sebaceous gland secretion will lead to sebum overflow, affect the hair follicle function and make the hair easy to fall.

Avoid spicy food: Spicy products consume energy to hurt body fluid, help heat to generate wind, may make hair lose moisture and scorch easily. For patients with liver and kidney yin deficiency constitution partial heat of hair loss, spicy food like fire refueling, will make hair loss accelerated.

Avoid sugar diet: sweets in the body metabolism process will produce a lot of acidic substances, hinder the growth of hair.

matters needing attention

Avoid excessive smoking, alcohol and abnormal daily diet, because smoking will affect the function of blood circulation to scalp microvessels, which will have adverse effects on hair.