What are the foods that prevent premature delivery and cause premature delivery

summary

We all know that it is very important for female friends to get pregnant, so we have to do too much protection during pregnancy. Food for preventing and causing preterm birth. Pregnancy into the third trimester, the most fear is the occurrence of premature birth, because premature birth threatens the lives of pregnant women and fetuses. Even if the baby is born safely, because it is premature, the body is not fully mature, so it may have an impact on the future development. Here's to tell the pregnant mother, what are the foods to prevent and cause premature delivery.

What are the foods that prevent premature delivery and cause premature delivery

1. Preterm birth prevention - fish: mothers to be who eat more fish are less likely to give birth prematurely and to have underweight babies, researchers found. 　　

2. Prevention of premature birth -- spinach: because it contains a lot of folic acid, it ranks first among the vegetables for protecting fetus. The content of folic acid in 100 grams of spinach is as high as 350 micrograms. 　　

3. Premature birth - Hawthorn: Hawthorn has an exciting effect on the uterus, more food can stimulate uterine contraction, may induce premature birth of pregnant women.

matters needing attention

Prevention of premature birth and premature food, pregnant mother to eat more fish and spinach, for longan, hawthorn, do not eat. Hold on and have a full-term healthy baby.