Do not eat dizziness is how to return a responsibility?

summary

Dizziness is usually a kind of painful symptoms, dizziness after meals, generally should be regarded as a health alarm. It is difficult to describe vertigo accurately. Vertigo sometimes means dizziness, stomach discomfort or vertigo. It is very important to distinguish the specific symptoms. Different symptoms may lead to different possible causes, which may be caused by drugs or diseases. So we must do a good job of the disease related work, then do not eat dizziness is how to return a responsibility?.

Do not eat dizziness is how to return a responsibility?

First: postprandial hypotension, postprandial blood pressure fluctuations can lead to dizziness and extreme fatigue. Check your blood pressure before and after meals to see if this change is the cause of dizziness. Patients with hypertension, diabetes and neurological diseases such as Parkinson's disease are more likely to have this kind of vertigo, because in these cases, the autonomic nervous system can not fully regulate blood pressure, resulting in vertigo.

Second: labyrinthine disorder. Inner ear structure helps people coordinate balance and sense movement. Any disorder that affects these structures can lead to dizziness. Benign positional vertigo is a part of this series of causes of vertigo, which can bring a strong sense of vertigo. Meniere's disease can cause dizziness and tinnitus.

Third: atherosclerosis, aging, hyperlipidemia, smoking and family history are all predisposing factors of the disease. The final result is arteriosclerosis and vascular blockage. People will experience dizziness and nausea after meals, which will affect the neck blood vessels, heart and digestive tract.

matters needing attention

1. Avoid carbonated drinks. Try to reduce or eliminate carbonated drinks in your diet. These drinks will cause or aggravate dizziness. 2. Drink water regularly. Replenishing water properly can avoid dizziness. Most of us don't have enough water. We should plan to drink 6-8 glasses of water every day. 3. Keep a healthy diet and don't skip the dinner because it will lead to sudden drop of blood sugar, dizziness and nausea. Try to keep the dinner time regular, breakfast can not be ignored. 4. Whole grains are added to the food. These foods are metabolized slowly and can release glucose into the blood more stably. 5. Eat fruits and vegetables. Your diet is rich in fruits and vegetables. It can provide your body with a lot of antioxidants, vitamins and minerals, which will help you keep healthy and keep the best functions of your body. 6. Relax after a meal. Relaxing after a meal gives your body time to digest food. If you feel dizzy after a meal, lie down and relax until the symptoms go away. Dizziness symptoms, if you hard shoulder, may appear coma, injury. 7. Avoid condiments, soy sauce, wine, tobacco, strong tea, coffee and candy.