What should I pay attention to when I'm drunk

summary

As a man, sometimes it's common to socialize and get drunk, but what should be paid attention to after getting drunk? It's very uncomfortable when getting drunk. What can be done to alleviate it, and what should be avoided.

What should I pay attention to when I'm drunk

First of all, we should pay attention not to eat sausage and ham. Many people say that sausages and ham are used to sober up, but what I want to say is that this is one-sided. These foods are greasy. It's not good for your health to eat them after you get drunk. You'd better eat some poached eggs or something, because eggs are very effective in relieving alcohol.

Secondly, we should pay attention not to drink too much coffee. If we drink too much coffee, we will go to the toilet easily. After getting drunk, we will be thirsty. If we use coffee to quench our thirst, it will be more thirsty and bad for our health. I think we should drink more black tea and drink more water the next morning, so that we will be healthy.

Finally, we should pay attention not to do strenuous exercise. I strongly urge you not to exercise and do strenuous exercise after drinking. A large amount of alcohol will cause water loss in the body. If you still exercise, our body is easy to dehydrate, so I think we should take a cold bath, then relax and have a good sleep.

matters needing attention

Drinking too much is not a good thing after all. Please remind your male friends who need to socialize to drink less. When drinking, we should also pay attention not to mix several different kinds of drinks, which makes it easier to get drunk.