How is Zusanli acid bilge to return a responsibility

Update Date: 2022-11-13 Source: Network

summary

Zusanli acid distension is too common in our daily life. There are many acupoints on our body. Sometimes we can cure diseases by pressing and kneading the acupoints. I didn't believe that before, but once chronic pharyngitis was bad. The hospital taught me to press Tiantu acupoint. After pressing it for several days, my throat really didn't hurt. It seems that pressing and kneading acupoints can cure diseases For people with poor spleen and stomach, pressing Zusanli point is very important, which can cure the weakness of spleen and stomach. Let's take a look at the following

How is Zusanli acid bilge to return a responsibility

First: Zusanli is easy to find. It's just above our legs. When pressing it, you will feel much more comfortable. If you press it often, you will feel much better in gastrointestinal digestion. If you have indigestion due to spleen and stomach deficiency, pressing Zusanli often will definitely have effect.

Second: it's better for a friend with weak spleen and stomach to press two Zusanli acupoints every day. It's better to press for five minutes at a time. The strength should also be well controlled. If you can't press too hard or too light, it will have no effect. Having a sense of pressing is just the right strength. If you insist on pressing the spleen and stomach for a month, it will be much better.

Third: if the spleen and stomach are deficient, it's only effective to knead the acupoints, but we should also pay attention to the diet. If the spleen and stomach are not good, we can't eat spicy food, and we should also pay attention to drinking less, which will hurt the body and the stomach. If we also pay attention to the diet, pressing the acupoints often will be more effective.

matters needing attention

It's very healthy to press Zusanli point frequently. If the spleen and stomach are not good, it's OK. If you have a good diet control, and then press Zusanli point at will, you will see the effect if you persist. It's very obvious for the spleen and stomach.